Chord Theory

There are seven basic chords in each key. Each chord is given a Roman numeral name. Chord Progressions, such as the I, IV, V and the I, vi, ii, V are built from these chords.

Chord Theory


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    Защитники Торонто-хищников Кайла Лоури (7) и ДеМар Дерозан (10) задают вопрос во второй половине игры в баскетбол НБА против Далласа Маверикс в Далласе во вторник, 26 декабря 2017 года. Маверикс выиграл 98-93. (AP Photo / LM Otero)

    Солнца обыграли Гризли в плотной игре дома во второй раз за шесть дней после раздачи им поражения 97-95 на 21 декабря. Финикс выиграл четыре из последних шести игр, в то время как Мемфис потерял девять из 11.


    DALLAS (AP) – J.J. Barea набрал 20 очков, включая забивание простоя РІ последние секунды, Р° Маверикс закончил еще РѕРґРЅСѓ победную серию РёР· шести РёРіСЂ Торонто СЃ победой над Raptors.

    Mavericks держали DeMar DeRozan и Raptors в сезонных минимумах в процентном соотношении стрельбы, поскольку Торонто проиграл во второй раз в 14 играх, причем каждая потеря пришла после шести побед подряд.

    Дирк Новицки набрал 18 очков, а у товарища немца Макси Клебер было 15 очков, и он сравнил свой сезон новобранца с пятью кварталами. У Харрисона Барнса было 16 очков и 10 подборов.

    Кайл Лоури возглавил Торонто с 23 очками, но не забил в четвертом квартале, в то время как DeRozan не смог добиться успеха после того, как в среднем 37 очков по победе подряд в трех играх закончилось.

    BULLS 115, BUCKS 106

    MILWAUKEE (AP) – Никола Миротик сошел СЃРѕ скамейки, забив 24 очка Р·Р° 28 РјРёРЅСѓС‚, Р° Быки выиграли РІРѕСЃСЊРјРѕР№ раз РІ 10 играх, обыграв «Бакс».

    Чикагский всплеск совпадает с возвращением Миротика, который пропустил начало сезона после перенесенных переломов лица в октябрьском бою с товарищем по команде Бобби Портисом.

    Крис Данн отскочил от игры «1-к-12» в субботу против Бостона с 20 очками и 12 передач за 33 минуты для Быков.

    Giannis Antetokounmpo набрал 28 очков, и Эрику Бледсоу было 22, чтобы пройти Милуоки, который потерял пять из семи.

    Миротин привел скамейку Чикаго в отставание запасов Милуоки 54-25. Это был второй раз, когда Быки выиграли в Милуоки за 12 дней, включая победу 115-109 15 декабря.

    PISTOSN 107, PACERS 83

    ДЕТРОЙТ (AP) – Тобиас Харрис набрал 30 очков, чтобы помочь Поршни разбить Pacers.

    Победа переместила Поршни (19-14) мимо Пейсеров (19-15) и во второе место в Центральном дивизионе НБА.

    Андре Драммонд добавил 21 очко для Поршни. Иш Смит (12 очков) и Реджи Буллок (11) также достигли двузначных цифр для Детройта.

    Виктор Оладипо привел Пейсеров с 13 очками. Домантас Сабонис, Боян Богданович и Майлс Тернер набрали 10 очков.

    Победа дала Пистонс 3-1 решение в сезоне между двумя командами, в первый раз, когда Детройт выиграл сезон, установленный из Индианы, с 4-0 против Pacers в 2007-08 годах.

    HEAT 107, MAGIC 89

    МИАМИ (AP) – Джош Ричардсон набрал 20 очков, РЈСЌР№РЅ Эллингтон получил 12 РёР· СЃРІРѕРёС… 18 очков РІ доминирующей четвертой четверти, Р° «Жара» избила борется «Магия».

    Тайлер Джонсон добавил 17, Келли Олынч забил 15, Р° Горан Драгич получил 14 очков Р·Р° Heat, который РІ четвертом сезоне обогнал Орландо 39-21 – самый большой запас Майами РІ последней четверти этого сезона.

    Хасан Уайтсайд вернулся из 11-ти игрового отсутствия с костяным синяком в левом колене, добавив семь очков и восемь подборов за 18 минут.

    Эльфрид Пейтон набрал 19 очков за Орландо, который в этом сезоне имеет две отдельные проигрыши в девяти играх. Magic начал 8-4, и с тех пор 3-20.

    У Эвана Фурнье и Марио Хезоньи было 14 за Орландо, которые получили 12 от Marreese Speights. Волшебство во главе с 10 в третьем квартале, и за последние 20 минут обогнало 28 очков.

    SPURS 109, NETS 97

    Сан-Антонио (AP) – Кави Леонард набрал 21 очко, Ламаркус Олдридж добавил 20 Рё РЁРїРѕСЂС‹ обыграли «Сети» РІ своей первой РёРіСЂРµ РІ сезоне, каждый РёР· которых был здоровым Рё доступным РёРіСЂРѕРєРѕРј.

    Сан-Антонио занимает третье место на Западной конференции в 24-11, несмотря на то, что в этом сезоне не было Леонарда и / или Тони Паркера в течение 30 игр.

    Игра с полным списком в первый раз привела к некоторым колебаниям, поскольку Шпоры набрали всего 19 очков в первом квартале, пытаясь привлечь все свои возможности для подсчета очков. Сан-Антонио остановился в ритме, стреляя в 51 процент в целом, захватив свой 15-й побед подряд дома над Бруклином.

    Пау Газоль добавил 15 очков, Сѓ Паркера было 14, Р° Сѓ Патти Миллс Рё Ману Джинобили – 11 для РЁРїРѕСЂС‹.

    NUGGETS 107, JAZZ 83

    ДЕНВЕР (AP) – Джамал Мюррей забил 13 РёР· СЃРІРѕРёС… 22 очков РІ первом квартале, Рё Наггетс преодолел выброс Николы Джокика, чтобы победить Джаз.

    У Джокича было 13 очков и семь подборов, прежде чем его бросили в четвертом квартале. Уилсон Чендлер и Гэри Харрис набрали 15 штук, чтобы помочь Денверу выиграть третий подряд.

    Несмотря на разгром, Jokic запутался с Йонасом Джеребко в начале четвертого и был вызван для вопиющего 2 фола и выбрасывается из игры.

    Джаз отрезал его до 13 после того, как Джокик ушел, но Мюррей перевел трехточечную пьесу, а у Трей Лайеса был воинский матрос, чтобы подтолкнуть лидерство к 90-72 с 5:38 влево.

    У Деррика Фаворса было 20 очков, а Жеребко и Донован Митчелл забили 13 за джаз.

    CLIPPERS 122, KINGS 95

    ЛОС-АНДЖЕЛЕС (AP) – Монтрель Харрелл набрал 22 очка, Р° Лу Уильямс добавил 21, РѕР±Р° СЃРѕ скамейки, чтобы вести Лос-Анджелес Клипперс Рє 122-95 разгром Сакраменто королей РІРѕ вторник вечером.

    У Джамиля Уилсона было 17 очков за «Клипперс», чья скамья отстала от своих королей, 72-43. Центр DeAndre Jordan закончил 13 очков и 15 подборов.

    Вилли Каули-Штайн забил 17 очков за Сакраменто. Бадди Хиллд и Малахи Ричардсон набрали 10 очков, остальные короли заканчивали двойными цифрами.

    Клипперс взял контроль с доминирующим близко к первой половине, заканчивая 37-14 перспективе, чтобы взять 71-53 на перерыв.

    Даллас Маверикс охраняет Дж. Дж. Barea (5) реагирует на выигрыш во второй половине баскетбольной игры NBA против Торонто-хищников в Далласе, вторник, 26 декабря 2017 года. Маверикс выиграл 98-93. (AP Photo / LM Otero)


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    Регулярное потребление брокколи помогает отменить ущерб, причиненный диабетом, вашим сердечным сосудам. Это интересное открытие последнего исследования, выполненного исследовательской группой Университета Уорика. С тех пор считается, что брокколи несет много питательных веществ, но в этом исследовании подчеркивается роль, которую этот овощ играет в борьбе с повреждением, вызванным диабетом. На самом деле, брокколи упаковывает некоторые из самых питательных веществ, которые трудно найти в других зеленых овощах.

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    Когда-то мы использовали все жирные кислоты Омега-3, которые нам нужны, потребляя два или более приемов рыбы в неделю. Теперь, однако, мировые океаны полны загрязнения, содержащие токсины и тяжелые металлы, такие как ртуть, свинец и ПХД. В эти дни мы должны принимать капсулы для рыбьего жира Omega-3 для получения наших незаменимых жирных кислот.

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    Без эффективной естественной медицины битва за балдж практически невозможна для большинства из нас. Мы пробуем обычную диету и упражнения, но это очень обескураживает, когда идут месяцы, и ничего не меняется.

    Не обескураживайте, хотя в последнее время в естественной медицине появилось очень обнадеживающее открытие о питании и о том, как потерять жир живота. Кроме того, тема воспаления сейчас горячая, и кажется, что некоторые основные общие знаменатели появляются на свет, что может помочь решить многие проблемы сразу с помощью естественной медицины.

    Потерять жир живота, правильно питаясь

    Доктор Николас Перриконе является выдающимся лидером в области естественной медицины и имеет некоторые впечатляющие результаты с его работой по воспалению. Он обнаружил, что употребление в пищу низкогликемических продуктов в сочетании с надлежащими добавками помогает повысить вашу энергию, улучшить память и когнитивную функцию, решить множество проблем со здоровьем и, как правило, заставить вас выглядеть и чувствовать себя лучше. Его подход к естественной медицине также помогает вам потерять жир живота!

    Он говорит о связи «Мозг и кожа» и говорит, что улучшение улучшает и другое. Он предлагает, что есть натуральная медицина «Super Foods», которая будет стимулировать ваше потребление питательных веществ. Он говорит, что покупает продукты «Радуга». Их легко найти, просто посмотрите на различные цвета в ваших продуктах, таких как черника, клубника, сладкий перец, глубокие зеленые овощи, апельсины, лимоны и так далее. Хорошим белком для включения является дикий лосось.

    Еще РѕРґРёРЅ ценный справочник, который РІС‹ можете использовать, – это индекс гликемии, найденный здесь РЅР° сайте

    Перейдите в «базу данных GI», чтобы найти продукты, которые вы можете безопасно съесть, которые меньше 50 на гликемической шкале. Было бы целесообразно провести небольшое исследование, чтобы понять, почему низкогликемические продукты являются естественным лекарством, которое поможет вам потерять жир живота. Есть важные факторы, чтобы понять, как быстро сахар высвобождается в ваш кровоток, контролируя уровни инсулина, почему ваше тело хранит жир, когда вы едите высокогликемические продукты.

    Секрет здоровой пищи натуральной медицины

    Есть еще одна вещь, которую вам нужно знать, которая не упоминается ни в книге доктора Перриконе, ни на сайте Гликемического индекса. Недавно, удивительный экзотический плод, Мангостан стал любимцем ученых и натуралистов. Получается, что этот плод содержит более 40 из самых мощных антиоксидантов, известных науке и естественной медицине.


    В настоящее время, как наиболее эффективные антиоксиданты, известные сейчас, этот класс питательных веществ приветствуется как самый новый прорыв в натуральной медицине. Потенциал для многочисленных применений в различных системах организма очень перспективен, так как отзывы о самых разнообразных болезнях продолжают наливаться. Одним из приятных преимуществ является количество людей, которые теряют живот жир, употребляющий Xango (Mangosteeen Juice).

    Натуральная медицина и потеря веса

    Чтобы связать это все вместе, употребляя в пищу продукты с низким гликемическим вкусом, как рекомендовал доктор Перриконе, и добавление сока Мангостина ускорит ваши результаты.

    Почему это работает

    Комбинация низкогликемических продуктов и увеличение количества питательных веществ подадут сигнал вашему мозгу, говорящему вашему телу, о том, чтобы высвободить накопленный жир. Чтобы сделать это эффективно, вам нужно быть в соответствии с сигналом питания / питательных веществ и следить за тем, чтобы вы продолжали программу, как только вы начали видеть результаты естественной медицины. Видите ли, многие наши питательные вещества истощаются с течением времени, потому что мы не можем их производить в наших телах, и мы не можем получить достаточное количество натурального лекарства из нашей пищи. Североамериканская диета не предназначена для питания, она предназначена для вкуса и прибыли. Прекрасно для производителей, плохо для тех из нас, кто не изучает наши привычки потребления.

    Начало здесь

    Первое, РЅР° что нужно начать, – получить максимально возможное питательное вещество. Опустите ваше высокое гликемическое потребление, увеличьте потребление питательных веществ Рё начните немного тренироваться, чтобы потерять жир живота.

    Ваш самый важный источник натуральной медицины будет из сока Мангостина. Зачем? Перейдите по ссылке ниже, чтобы прочитать о том, что в соке Мангостина, и почему так много людей получают такие невероятные результаты от этой натуральной медицины. Было доказано, что увеличение потребления питательных веществ (за пределами критического уровня) увеличит ваш метаболизм и позволит вашему телу терять жир живота.

    После того, как РІС‹ начнете пить СЃРѕРє Xango ™ РёР· Мангостана, РІС‹ должны увидеть результаты РІ течение РґРІСѓС… или трех недель. Добавьте низкогликемическую диету, Рё РІС‹ ускорите потерю жира. Если Сѓ вас есть СЃРїРѕСЃРѕР± для измерения результатов, обязательно записывайте РґРѕ Рё после. Таким образом, РІС‹ можете сообщить точную информацию РёР· этой натуральной медицины, если РІС‹ выберете.

  • Michealjes says:

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    Мангостин – это РЅРµ новоиспеченный плод, РЅРѕ существует уже тысячи лет. Мангостан встречается РІ РѕСЃРЅРѕРІРЅРѕРј РІ Юго-Восточной РђР·РёРё.

    Плод выглядит как гладкий красноватый кокос, но круглый. Внешняя оболочка, называемая перикарпом, тяжела. Внутренние фрукты белые и были описаны королевой Викторией Англии как самые вкусные фрукты, которые она когда-либо пробовала.

    Белый фруктовый мангостин служит в качестве десерта. Он содержит почти 5 граммов волокна, что удивительно для фруктов, размер которых составляет мандарин.

    Красноватый внешний плод при измельчении использовался в качестве красителя, но его реальные преимущества обнаруживаются в его химическом составе. В течение сотен лет коренные использовали его как припарку и чай, чтобы залечить язвы, вылечить несварение и множество других заболеваний. Наружная оболочка также называется перикарпом и очень горьковата по своему вкусу. Американские войска во Вьетнаме сделают пасту или припарку из пюре из фруктов, чтобы вылечить «гниль джунглей», которая была из-за постоянного состояния влаги.

    До недавнего времени перикарп из-за его горького вкуса не использовался, кроме чая, для внутреннего потребления. В последние десять лет были разработаны коммерческие методы для пюре из всех фруктов, смешивания их с фруктовыми соками, чтобы сделать вкусный фруктовый сок. Этот шаг сделал мангустин доступным как «супер-пищу» для потребления почти буквально во всем мире.

    Польза для здоровья сока мангустина огромна. Исследователи изучили свой химический состав, идентифицирующий многие «ксантоны», как они были названы. Поскольку это плод, мангостин только сейчас изучается научно в «двойных слепых» исследованиях, чтобы определить его последствия.

    Исследователи, хотя и проанализировали плод, и определили, что он чрезвычайно высок, фактически во много раз выше, чем другие натуральные продукты, в содержании антиоксидантов. Можно было бы буквально пить галлоны зеленого чая, например, чтобы соответствовать антиоксидантному содержанию всего в двух унциях чистого сока мангостина.

    Регулярное потребление сока мангустина может оказать огромное влияние на организм. Некоторые врачи заявили, что сок следует принимать еще чаще, чем апельсиновый сок.

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  • Michealjes says:

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    п»їCopyright (c) 2011 Adam Rise

    Фактически, сегодняшние замороженные сушеные продукты имеют все аромат, текстуру и витамины и питательные вещества консервированных или других видов замороженных продуктов. Существует много преимуществ сублимированной пищи, и они прошли долгий путь от 30 лет назад, когда впервые были представлены астронавты и пешие туристы. Фактически, будут определенные типы лиофилизированной пищи, которая на самом деле лучше, чем замороженная, поскольку сохраняет свой вкус и жизненно важные питательные вещества. Это означает, что вы можете хранить лиофилизированную пищу в течение очень длительного периода времени.

    Многие люди, которым нравятся увлечения в увлечении, такие как те, которые занимаются велосипедом, кемпингами и альпинизмом, также имеют легкий вес.

    Многие люди, занимающиеся хобби, такие как те, которые занимаются альпинизмом, езда на велосипеде и кемпинг, также получают легкую сухую сухую пищу. Они обнаружили, что они могут упаковывать больше пищи в течение более длительного периода времени, если они используют лиофилизированную пищу, чем если они пытаются упаковать традиционную пищу. Другим преимуществом, которое вы получите, является вес, вы должны иметь очень хорошие опорные полки для консервированных продуктов, тогда как лиофилизированные продукты питания, с другой стороны, занимают меньше места и относительно малы.

    Многие люди хранят его в чрезвычайных ситуациях. Они будут хранить в бункере или в другом типе безопасной зоны, в которой они нуждаются, если бы там было землетрясение или другое стихийное бедствие. Конечно, есть те, кто считает, что рано или поздно война разорвет нашу страну и сохранит лиофилизированную пищу.

    Другим преимуществом, которое вы получите, является вес, вы должны иметь очень хорошие опорные полки для консервированных продуктов, тогда как лиофилизированные продукты питания, с другой стороны, занимают меньше места и относительно малы. Другим преимуществом, которое вы получите, является вес, вы должны иметь очень хорошие опорные полки для консервированных продуктов, тогда как лиофилизированные продукты питания, с другой стороны, занимают меньше места и относительно малы. Это снова замерзает, и это позволяет карманам внутри продуктов, которые терпят расширение, когда они регидратируются.

    Есть много преимуществ для замораживания сушеных продуктов, и одним из лучших, безусловно, является вкус, который намного лучше, чем то, что было в первую очередь произведено более 30 лет назад. Процесс сушки и замораживания происходит быстрее, сохраняет лучший вкус и действительно сохраняет питательные вещества и витамины.

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  • Michealjes says:

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    «Мы РЅРµ будем принимать никаких изменений, интерпретации или РЅРѕРІРѕР№ меры, направленной РЅР° ограничение« соглашения между Ираном Рё крупными державами РІ 2015 РіРѕРґСѓ В», – сказал Али Шамхани РІ комментариях, переданных информационным агентством ISNA

    Иран не примет никаких изменений в ядерной сделке, заявил в субботу старший чиновник после того, как Соединенные Штаты заявили, что он ищет «дополнительное» соглашение с европейскими державами.

    «Мы РЅРµ будем принимать никаких изменений, каких-либо толкований или новых мер, направленных РЅР° ограничение« соглашения между Ираном Рё крупными державами РІ 2015 РіРѕРґСѓ В», – сказал Али Шамхани РІ комментариях, переданных информационным агентством ISNA.

    Шемхани, секретарь Высшего совета национальной безопасности, также предупредил европейские страны «против соблазна играть в ту же игру, что и американцы».

    «Баллистическая программа Исламской Республики Иран, имеющая оборонительный характер, будет неуклонно продолжаться», – сказал Шамхани, который является близким СЃРѕСЋР·РЅРёРєРѕРј верховного лидера Али Хаменеи.

    В пятницу старший сотрудник Госдепартамента США Брайан Хук сказал, что президент Дональд Трамп хотел достичь «дополнительной» сделки с европейскими странами, подписавшими ядерную сделку Ирана.

    Это будет охватывать иранскую программу баллистических ракет, ее региональную деятельность, истечение части ядерной сделки в середине 2020-х годов и ужесточение инспекций ООН, сказал Хук.

    «Мы занимаемся вещами РѕРґРЅСѓ неделю Р·Р° раз, Сѓ нас очень хорошие РґРёСЃРєСѓСЃСЃРёРё РІ Лондоне, Париже Рё Берлине», – сказал РҐСѓРє, недавно свергнутый главой госсекретаря Рексом Тиллерсоном.

    «Мы очень согласны, Рё РјС‹ РЅРµ согласны СЃ тем, что РјС‹ работаем над тем, чтобы преодолеть наши разногласия», – сказал РѕРЅ РІ Вене.

    Соглашение между Ираном и США, Россией, Китаем, Францией, Великобританией и Германией в 2015 году сократило ядерную деятельность Ирана в обмен на освобождение от санкций.

    Иран, который, согласно ООН, контролирует сделку с момента ее вступления в силу в январе 2016 года, неоднократно исключал любые изменения в соглашении.

    Трамп сказал в январе, что ядерная сделка должна быть «исправлена» к 12 мая или Соединенные Штаты уйдут.

    Европейские стороны соглашения отчаянно пытаются спасти его и пытались найти способы убедить Трампа не разорвать его.

    Шемхани выступил с речью, встречаясь в субботу в Тегеране с Юсуфом бин Алави, министром, ответственным за иностранные дела в Омане, ключевым союзником США в Заливе с тесными связями с Ираном.


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